Individual counseling provides an opportunity for you to openly talk about your thoughts and feelings in a safe environment. Together, we can discuss your issues or concerns; collaborate to create a desired picture of your life, your health, your relationships or your career; and identify what tools and resources are needed to create the change you desire. Your challenges may include:
Laid Off/Let Go.
Loss and Grief.
Couples counseling is beneficial to those interested in improving or sustaining their relationships. True love does not mean that you and your partner don't disagree or experience differences of habit, opinion or perspective. Relationships are about learning to join two lives into a shared space while maintaining the outside edges of individuality. Unless you come to a relationship without any previous life experiences, counseling is one of the best ways to ensure that your relationship will have the best opportunity to give you each everything you hoped and believed it would. It is never too late to take a deeper look. Couple's counseling/ relationship counseling is also a direct view into your personal life. We each live our lives in relationship every day, be it with co-workers, neighbors, family or friends. How you show up in one is very closely related to how you show up in them all. Therefore, if you are dating, engaged, newlyweds or you have been married for 40 years, together we can look at:
Family of Origin Dynamics.
House/Living Together Challenges
Business coaching provides an opportunity for you to get back to the basics of your business. Re-establish goals, milestones and intentions. Together, we can identify your your issues or concerns; collaborate to create a desired picture of where your business can go; and identify what tools and resources are needed to create the change you desire. Your challenges may include:
What is working?
What needs to be altered?
fixed, dropped or reinvented?
How to create a platform.
What distinguishes family therapy from individual counseling or marriage counseling is its perspective or framework for addressing the challenges presented. This type of counseling views problems as patterns or systems that need adjusting, as opposed to viewing problems as residing in one person (sometimes seen as the catalyst for counseling). Family counseling focuses on the strengths of the family system to address and resolve the conflicts that exist. Family counseling is about creating better systems to facilitate communications, acceptance and peace.
Family dynamics are often the hidden source for many of the challenges we face. Group counseling is one of the most effective methods for recreating those dynamics in order to heal from them. Through the interaction with others, who are going through similar situations, you have access to exponential healing for less of a financial investment. However, finances are the least of the benefits associated with groups. In addition, groups give you a support team, additional resources, new perspectives, clearer reflections of self and deeper connections in order that you may become aware of how to create lasting change in your life. Currently, the three groups rotating are:
"Embracing Divorce Group"
"In Session" A therapy group for therapists. To provide a safe space to process personal issues, counter transference and the emotional ups and downs of being a provider in mental health. To offer educational opportunities through shared knowledge, shared resources and shared experiences to every participating member to improve skills, techniques and therapeutic offerings. To provide effective business strategies and tactics for sustaining a thriving private practice or for creating a personal brand to stand out as a contributor in the mental health industry. E-mail for an enrollment application or ask any questions you may have.
Every day we are each faced with change. Some of the changes are very small and go virtually unnoticed. While other changes can be extremely overwhelming and hard to maneuver. Transitions is a group designed to assist you in the process of change. Regardless of the type of transition you are experiencing, there are fundamental elements that all transitions share. Through group interaction, you will learn how to better manage your transitions and how to find deeper peace, joy and purpose through your own empowerment. Call for details. 512-381-0833
Transitioning from being married to being single is one of the hardest things to do, regardless of who wanted the divorce or if it is mutual. You are experiencing a profound loss and must find a new path and a new definition for your life. Embracing Divorce brings you together with others who are experiencing the same challenges. Together, you can learn how to embrace divorce and create something new. Call for details. 512-381-0833